Catla || Katla || Katol Fish
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Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.
KATLA - Nutritive Value Of Common Foods |
Energry(Ecals) | 111 |
Moisture(gm) | 74 |
Protein(gm) | 19 |
Fat(gm) | 2 |
Mineral(gm) | 1 |
Fibre(gm) | - |
Carbohydrates(gm) | 3 |
Calcium(mg) | 530 |
Phosphorous(mg) | 235 |
Iron(mg) | 1 |
Note : Nutritive value / 100 g of raw ingredients